Retreat Itinerary
Here's what to expect- November 26-30th
• You’ve Arrived! Welcome to Paradise. Guests picked up from SJO airport (Transport provided)
• Welcome reception & Check in (refreshment bites)
• Orientation & settle into rooms
• Optional: Playa Hermosa Black Sand Beach Sunset
-
Dinner : " Jungle Elegance "
Encouraged Dress Code : (Green/Brown/Tan)
• Evening: Beach Bonfire Welcome Ceremony "From Root To Rise : The Foundations of Arriving"
Day 2 (Water) Flow & Explore
8:00 AM – Morning Yoga & Smoothies
9:15 AM – Healthy Breakfast Buffet
10:30 AM – Rainmaker Hanging Bridges & Waterfalls (gentle hike + nature immersion)
2:30 PM – Free Time / Poolside / Spa Treatments (e.g. massage or reflexology)
6:00 PM – Themed Dinner Night: “Clarity”
Encouraged Dress Code : (Blue/White Attire)
7:30 PM – Workshop: “From Root to Rise – The Foundations of Self”
Day 3 (Fire) - Adventure & Adrenaline
8:00 AM – Morning Yoga
9:15 AM – Breakfast
10:00 AM – Canopy Zipline + Optional ATVs or Surf Lesson & Rental
3:00 PM – Light snacks + relax in hammocks or Sweat lodge (Private time)
6:00 PM – Dinner Night: “Colors of Costa Rica”
Encouraged Dress Code : (Red/Orange/Yellow/Pink)
8:00 PM- Workshop : The Heart Of A Lion
Day 4 (Air) - Inner Realms & Reflection
8:00 AM – Slow Flow Yoga + Journaling
9:15 AM – Breakfast
10:30 AM – Choose your Adventure: (Packed Lunches Included)
Temazcal Sweat Lodge
Butterfly Gardens+ Reflection Trail
Spa Package Day (Massage, Facial, Reflexology)
6:00 PM- Light Dinner at Resort (tapas-style)
Encouraged Dress Code : (All White Party)
8:00 – Workshop: "The Space Between Your Thoughts"
Day 5 (Unlock The Avatar State)- Full Day Tortuga Island Escape
8:00 AM – Slow Flow Yoga + Journaling
9:15 AM – Breakfast
10:30 AM – Tortuga Island Day Trip
snorkeling, beach BBQ, wildlife tour)
Packed lunch included
Optional: Spa service on return (evening massage or foot soak)
6:00 PM – Final Feast: “Gratitude Gala”
Encouraged Dress Code : (Show Off Your Unique Style)
7:30 PM – Closing Ceremony & Music Performance by
DJ Aphasia
Optional: Rooftop Star-Gazing + Pool Dip
Day 6 (Namaste) - Departure
Gentle Morning Stretch (optional)
Breakfast Served Early
Group Shuttles to SJO Airport Begin (as scheduled)