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Iced Coffee

Retreat Itinerary 

​Here's what to expect- November 26-30th

Rock in Stream

• You’ve Arrived! Welcome to Paradise. Guests picked up from SJO airport (Transport provided)

 

• Welcome reception & Check in (refreshment bites)

 

• Orientation & settle into rooms

 

 • Optional: Playa Hermosa Black Sand Beach Sunset

 

  • Dinner : " Jungle Elegance " 

Encouraged Dress Code : (Green/Brown/Tan)

• Evening: Beach Bonfire Welcome Ceremony "From Root To Rise : The Foundations of Arriving"

Day 2 (Water) Flow & Explore

Waterfall

8:00 AM – Morning Yoga & Smoothies

9:15 AM – Healthy Breakfast Buffet

10:30 AM – Rainmaker Hanging Bridges & Waterfalls (gentle hike + nature immersion)

2:30 PM – Free Time / Poolside / Spa Treatments (e.g. massage or reflexology)

6:00 PM – Themed Dinner Night: “Clarity”

Encouraged Dress Code : (Blue/White Attire)

7:30 PM – Workshop: “From Root to Rise – The Foundations of Self”

Day 3 (Fire) - Adventure & Adrenaline

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8:00 AM – Morning Yoga

9:15 AM – Breakfast

10:00 AM – Canopy Zipline + Optional ATVs or Surf Lesson & Rental 

3:00 PM – Light snacks + relax in hammocks or Sweat lodge (Private time)

6:00 PM – Dinner Night: “Colors of Costa Rica”

Encouraged Dress Code : (Red/Orange/Yellow/Pink)
 

8:00 PM- Workshop : The Heart Of A Lion 

Day 4 (Air) - Inner Realms & Reflection

Cloud in the Sky

8:00 AM – Slow Flow Yoga + Journaling

9:15 AM – Breakfast

10:30 AM – Choose your Adventure: (Packed Lunches Included)

 

Temazcal Sweat Lodge

Butterfly Gardens+ Reflection Trail

Spa Package Day (Massage, Facial, Reflexology)

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6:00 PM- Light Dinner at Resort (tapas-style)

Encouraged Dress Code : (All White Party)


8:00 – Workshop: "The Space Between Your Thoughts" 

Day 5 (Unlock The Avatar State)- Full Day Tortuga Island Escape 

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8:00 AM – Slow Flow Yoga + Journaling

9:15 AM – Breakfast

10:30 AM – Tortuga Island Day Trip

  snorkeling, beach BBQ, wildlife tour)

Packed lunch included

Optional: Spa service on return (evening massage or foot soak)

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6:00 PM – Final Feast: “Gratitude Gala”

Encouraged Dress Code : (Show Off Your Unique Style)


7:30 PM – Closing Ceremony & Music Performance by

DJ Aphasia

Optional: Rooftop Star-Gazing + Pool Dip

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Day 6 (Namaste) - Departure

Yellow Plane Over Forest

 Gentle Morning Stretch (optional)

Breakfast Served Early

Group Shuttles to SJO Airport Begin (as scheduled)

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